Whilst we’re talking about the light spectrum as we know it might as well dive into the opposite of blue light: red light. Red light therapy (RLT) is a form of light therapy that helps heal skin, muscle tissue, joints as well as other parts of the body. Light Rising have an extremely wide range of applicationsFor an exhaustive list by the founders of Red Light Rising themselves, see this blog post. The science behind the RLT finds its roots in the powerhouses of our cells, the mitochondria. By exposing our skin to red light, our mitochondria can produce more energy. A true biohacker device!